Continuous positive airway pressure (CPAP) is the most common treatment for Obstructive Sleep Apnea. This treatment uses a small machine that supplies a constant flow of air through a hose into a mask that the patient wears during sleep.
The most common problems by CPAP users include trouble falling asleep with the mask, dry mouth and nose, and leaky mask. These problems can often be overcome to make CPAP therapy comfortable and effective. Below are some tips for overcoming some of the more common difficulties of CPAP usage.

This is a very common problem experienced by many beginner CPAP users. Practice wearing the mask during the daytime to get used to it. The ramp feature on the machine may also help, as it will begin by supplying the air at low pressure and gradually increasing it to the prescribed level as you fall asleep. Finally, get into good sleeping habits: exercise regularly but not immediately before going to bed, avoid alcohol and caffeine at night, and go to bed at a regular time and not before you are tired. also, use moyeah cpap pillows that can help to get better sleep while wearing the mask.

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